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<channel>
	<title>Journey to Scratch &#187; Fundamentals</title>
	<atom:link href="http://www.zenchili.com/category/fundamentals/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.zenchili.com</link>
	<description>For any golfer who wants to play great golf</description>
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		<title>Rickie Fowler &#8211; He gets it</title>
		<link>http://www.zenchili.com/2011/02/25/rickie-fowler/</link>
		<comments>http://www.zenchili.com/2011/02/25/rickie-fowler/#comments</comments>
		<pubDate>Fri, 25 Feb 2011 18:44:04 +0000</pubDate>
		<dc:creator>Zen Chili</dc:creator>
				<category><![CDATA[Fundamentals]]></category>
		<category><![CDATA[Mental Game]]></category>
		<category><![CDATA[PGA Tour]]></category>
		<category><![CDATA[Swing Theory]]></category>
		<category><![CDATA[Course Management]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Rickie Fowler]]></category>
		<category><![CDATA[Tiger Woods]]></category>

		<guid isPermaLink="false">http://www.zenchili.com/?p=1445</guid>
		<description><![CDATA[
Watching Morning Drive this morning, I was in total agreement with the comments that Brandel Chamblee (@BrandelChamblee) made about Rickie Fowler.
&#8220;You understand the best way to play golf, this is my opinion, is to go out there and try to hit shots&#8230;You know,it&#8217;s the big lie to me, that you can go out there and swing [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" title="Rickie Fowler" src="http://fromtherough.files.wordpress.com/2010/05/nationwidechildrenshospitalinvitationalz5a7sfdefn3l.jpg" alt="" width="356" height="232" /></p>
<p>Watching Morning Drive this morning, I was in total agreement with the comments that Brandel Chamblee (@BrandelChamblee) made about Rickie Fowler.</p>
<blockquote><p>&#8220;You understand the best way to play golf, this is my opinion, is to go out there and try to hit shots&#8230;You know,it&#8217;s the big lie to me, that you can go out there and swing perfectly.  And I understand why guys do it.  I mean literally they&#8217;re trying to play this game in the most organized fashion, there&#8217;s so much money out there, and if you can stay on tour a long time, you can get ridiculously rich. So what are you gonna do? You&#8217;re gonna work out, you&#8217;re gonna get a sports psychologist And you&#8217;re going to take all these lessons &#8217;cause you want everything to be perfect. And Rickie&#8217;s like &#8216;No, I&#8217;m gonna go out and I&#8217;m gonna hit golf shots. I&#8217;m gonna hit it high, I&#8217;m gonna hit it low, I&#8217;m gonna draw it, fade it.&#8217;  And I know it&#8217;s because of the way he was taught the game. His teacher was very much into hitting golf shots. And that&#8217;s why he plays fast.  Because he&#8217;s not out there thinking about a pre-shot routine, and he&#8217;s not out there thinking about swing mechanics. He&#8217;s out there thinking about golf shots.&#8221;</p></blockquote>
<p>There&#8217;s a ton of wisdom in what Brandel said this morning.  This is why Rickie is the future of golf.  And I think he is going to stun us with what he is going to accomplish in his career.</p>
<p><span id="more-1445"></span></p>
<p>I want to contrast this style of play with Tiger Woods.  And my intention is not to bash Tiger but to look at differences.</p>
<p>Tiger Woods when he was dominant could hit every shot in the book and then some.  He created that famous stinger and it appears he doesn&#8217;t even have that shot any more.  Tiger said he is thinking about his swing and swing mechanics now before every shot and it looks that way.  When he gets off track, he goes into repair mode, and it&#8217;s mechanics, mechanics, mechanics.  The artfulness seems to be have left him, at least for now.</p>
<p>On the other hand, Rickie Fowler (and several other players, most notably Bubba Watson), look like golf artists.  They see shots, and they hit shots.  They use the golf course as their canvas and they create masterpieces of golf.  Plus they&#8217;re really fun to watch.</p>
<p>So where does this leave us (the amateur golfer)?  Well, for one, I know when I&#8217;m playing my best it&#8217;s when I&#8217;m seeing and hitting shots and when I&#8217;m not thinking about mechanics.  There are times when golf seems so much easier.  Conversely, when I&#8217;m playing poorly, it&#8217;s all about mechanics.  The swing ends up feeling like it&#8217;s separate from me. And it feels forced.</p>
<p>If you&#8217;ve read this blog for a while you know that I&#8217;ve moved away from mechanics to a feel based approach, where I not only see the shots I&#8217;m trying to create, but try to feel what it&#8217;ll feel like to hit them.  And every shot is unique and feels differently.  This makes golf more fun, and the end result for me has been better scores, more fun, and not having to practice as much.</p>
<p>Other posts about Rickie Fowler:</p>
<p><a href="http://www.zenchili.com/2009/11/10/pros-slow-motion-swings/">Pro&#8217;s slow motion swings</a></p>
<p><a href="http://www.zenchili.com/2010/02/27/rickie-fowler-result-consistent-coaching/">Rickie Fowler &#8211; a result of Consistent Coaching</a></p>
<p><a href="http://www.zenchili.com/2010/06/28/stuck-slump/">Stuck in a slump?</a>
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		<title>Lessons from Riviera</title>
		<link>http://www.zenchili.com/2011/02/22/lessons-riviera/</link>
		<comments>http://www.zenchili.com/2011/02/22/lessons-riviera/#comments</comments>
		<pubDate>Tue, 22 Feb 2011 19:04:12 +0000</pubDate>
		<dc:creator>Zen Chili</dc:creator>
				<category><![CDATA[Fundamentals]]></category>

		<guid isPermaLink="false">http://www.zenchili.com/?p=1428</guid>
		<description><![CDATA[Watching the coverage on both Golfchannel and CBS, I was surprised to see how short the ball was flying at Riviera.  Considering it was in the best shape that the announcing team has ever seen it, it must have been a combination of the low temperatures, sea level and kikuya grass, that shortened the distances [...]]]></description>
			<content:encoded><![CDATA[<p>Watching the coverage on both Golfchannel and CBS, I was surprised to see how short the ball was flying at Riviera.  Considering it was in the best shape that the announcing team has ever seen it, it must have been a combination of the low temperatures, sea level and kikuya grass, that shortened the distances for the pros.</p>
<p>I was honestly shocked at the number of shots that were coming up short, as well as the clubs that players were using.  One a shot of 160, you&#8217;d normally expect 9 irons, however, not only did we see a lot of players using 8 irons, but even 7 irons.</p>
<p>The drives on the 290 yard par 4 tenth were coming up short even from an elevated tee.</p>
<p>The lesson here, be careful with your club selection and really take into consideration factors such as the temperature, sea level and local grasses.  Short shots at Riviera were made worse by the sticky kikuya grass, that made the ball hop straight up or even backward.</p>
<p><span id="more-1428"></span></p>
<p>Considering as amateurs we don&#8217;t often get to play on courses in PGA tour conditions (fast fairways and greens), it&#8217;s no wonder as amateurs we often underclub.  If we let our egos control our club selection we&#8217;re likely to come up short and get into trouble.
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		<title>How to make swing changes stick</title>
		<link>http://www.zenchili.com/2011/01/12/swing-stick/</link>
		<comments>http://www.zenchili.com/2011/01/12/swing-stick/#comments</comments>
		<pubDate>Wed, 12 Jan 2011 20:06:37 +0000</pubDate>
		<dc:creator>Zen Chili</dc:creator>
				<category><![CDATA[Fundamentals]]></category>
		<category><![CDATA[Getting better]]></category>
		<category><![CDATA[Lesson]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Swing Theory]]></category>

		<guid isPermaLink="false">http://www.zenchili.com/?p=1420</guid>
		<description><![CDATA[Recent experience has taught me that you need two things to make swing changes stick.  Practice and time.  Now while these may seem self evident there is more going on behind the scenes in the subconscious mind than meets the eye.
We&#8217;ve all heard the phrases &#8220;Practice makes perfect&#8221; and &#8220;Perfect practice makes perfect&#8221;.  We all [...]]]></description>
			<content:encoded><![CDATA[<p>Recent experience has taught me that you need two things to make swing changes stick.  Practice and time.  Now while these may seem self evident there is more going on behind the scenes in the subconscious mind than meets the eye.</p>
<p>We&#8217;ve all heard the phrases &#8220;Practice makes perfect&#8221; and &#8220;Perfect practice makes perfect&#8221;.  We all know that tour players have practiced all their lives to get the level they are at.  The thing is that they are not always practicing the same things in the same way.  They have built up enough skill level, that as they dial one thing in, they can work and address another part of the game.</p>
<p>What am I getting at?</p>
<p>As amateur golfers we don&#8217;t have the luxury to practice to practice like a tour player.  In fact, for most of us, we rarely get to practice.  I&#8217;ve tried to combat this by investing in some things that bring the practice home, and while that does address much of the problem, there is another part of practicing that has to be thought through as well.</p>
<p><span id="more-1420"></span></p>
<p>That is, practicing the right things in the right way.</p>
<p>If you&#8217;ve had a lesson with a golf pro, they probably got you to do so some things that felt a little strange.  And if you&#8217;re like most golfers, you probably forgot about that feeling very shortly after and didn&#8217;t really practice it.  The end result is a wasted lesson, and no step forward in your progress.</p>
<p>I think part of the reason we forget to practice those things is because they feel so strange.  And when that happens, we are less likely to use it.  Combine that with very few practice sessions and it is virtually inevitable that you will forget what you learned.</p>
<p><strong>How I&#8217;ve been practicing differently</strong></p>
<p>I&#8217;ve been focusing on the things I have learned, and how strange they feel.  The thing I&#8217;ve realized is that I don&#8217;t necessarily need to be doing full swing. Initially what I start out doing is conditioning my body to get used to how that feels.  That position, swing thought etc, that feels strange, is often a big key to getting to the next level.  However, it&#8217;s hard to practice because it feels so strange.</p>
<p>Every day, I focus on something like that, that feels a bit strange.  It could be the forward press in putting, it could be the feeling of holding on to your angles and your lag, it could be a feeling that you don&#8217;t sway when you turn, or not laying off the club too much etc.</p>
<p>These things feel weird because they are not a part of your swing.  You need to get used to them, you need to get comfortable with them.</p>
<p><strong>Making amazing progress</strong></p>
<p>It&#8217;s amazing the things that happen once you start to integrate these things into your swing.  Not only do they become a part of your swing, but as you really integrate them, they take on their own strength.  They become a part of your swing that you can count on, that you can trust.  And when that happens, your swing changes and your results change.</p>
<p>So when your instructor gives you a piece that feels a bit strange, hold on to it, work with it, make it a part of you and you will be rewarded with a more solid game.
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		<title>Practice Games</title>
		<link>http://www.zenchili.com/2010/11/04/practice-games/</link>
		<comments>http://www.zenchili.com/2010/11/04/practice-games/#comments</comments>
		<pubDate>Thu, 04 Nov 2010 21:33:24 +0000</pubDate>
		<dc:creator>Zen Chili</dc:creator>
				<category><![CDATA[Fundamentals]]></category>
		<category><![CDATA[Getting better]]></category>
		<category><![CDATA[Practice]]></category>

		<guid isPermaLink="false">http://www.zenchili.com/?p=1396</guid>
		<description><![CDATA[Now that it&#8217;s getting colder in the North East, I find that when I go to the practice area at my golf course that there is no one there.  The place is deserted.  Still, I want to keep getting better so I&#8217;m spending a lot of time.  I&#8217;m using a couple of practice games that [...]]]></description>
			<content:encoded><![CDATA[<p>Now that it&#8217;s getting colder in the North East, I find that when I go to the practice area at my golf course that there is no one there.  The place is deserted.  Still, I want to keep getting better so I&#8217;m spending a lot of time.  I&#8217;m using a couple of practice games that make practice really interesting and add some significant challenge.</p>
<p>I call the first game:</p>
<h2>Pin Seeker</h2>
<p>The objective is to get the ball as close to the hole without going more than gimme range past.  Here are the rules.</p>
<p><span id="more-1396"></span></p>
<p>For every shot that lands on the green, but stays on and short of the pin you get 1 point.  Every shot that gets within 3 feet you get 3 points.  Every shot that hits the pin or goes into the hole, you get 5 points.  However, for every shot that is past the pin and more than 3 feet away, you lose 2 points.</p>
<p>Play this game, it will really sharpen up your pitching, chipping.</p>
<p>Another great game to play is:</p>
<h2>Leap Frog</h2>
<p>Pick a pin on the green to hit to.  The first shot must land short of the pin, but on the green.  The objective is to see how many balls you can get between the first ball and the pin with each ball having gone past the previous shot.  Start with a PW and move to your more lofted wedges.  It&#8217;s trickier than it sounds and it&#8217;s a good way to learn distance control.  If you really want to challenge yourself, play this game out of the bunker.</p>
<p>This should give you some really good practice, add some pressure, and begin to recreate situations on the golf course.  You&#8217;ll see your skills sharpen, your distance control sharpen and your feel improve.  Give these games a shot and let me know what you think.
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		<title>Get to know your tendencies</title>
		<link>http://www.zenchili.com/2010/05/10/know-your-tendencies/</link>
		<comments>http://www.zenchili.com/2010/05/10/know-your-tendencies/#comments</comments>
		<pubDate>Mon, 10 May 2010 13:50:11 +0000</pubDate>
		<dc:creator>Zen Chili</dc:creator>
				<category><![CDATA[Fundamentals]]></category>
		<category><![CDATA[Practice]]></category>

		<guid isPermaLink="false">http://www.zenchili.com/?p=1221</guid>
		<description><![CDATA[While I&#8217;ve been playing pretty consistent golf, I have not been practicing my long game as much.  I think one of the things that happens when you play a lot of golf without going to the driving range is that you can start to get into some bad habits.  For me, it was with my [...]]]></description>
			<content:encoded><![CDATA[<p>While I&#8217;ve been playing pretty consistent golf, I have not been practicing my long game as much.  I think one of the things that happens when you play a lot of golf without going to the driving range is that you can start to get into some bad habits.  For me, it was with my setup.  I noticed it yesterday in my first driving range session in a while.</p>
<p>The first thing I noticed was that my setup didn&#8217;t feel right.  After a bit more careful thought I determined that it was my shoulder alignment.  My shoulders were a bit open.  I had to consciously set myself up properly and once I did that my shots straightened out bit and the ball would start either right on line, or slightly right of target and draw back in.</p>
<p>I think it&#8217;s important to know what our tendencies are and to try to develop better habits.  My shoulders opening up at address is a tendency that I have and it creeps back in if I don&#8217;t watch my setup.  It can also creep into my putting and send putts off line.</p>
<p>However knowing that it is a tendency allows me to be on the lookout for it and the place to make those changes is on the practice tee.  If you build good habits on the practice tee you can take them to the course.</p>
<p><span id="more-1221"></span></p>
<p>Often when you read about tour players going to see their instructors, you might notice that they talk about working on their fundamentals.  Setup, grip, ball position, etc.  Even tour players can let their own tendencies creep into their game and a good instructor will notice that happening and begin to correct them.  I read recently that Kenny Perry was having some problems with his driving.  He was getting stuck and had the club coming from too far inside and as a result he was losing distance.  His ball position with the driver had slowly crept for forward.  Once he recognized that, he was able to get his ball position back into a better place for him, and his driving improved.
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		<title>30 Day Challenge &#8211; Day 5</title>
		<link>http://www.zenchili.com/2010/02/16/30-day-challenge-day-5/</link>
		<comments>http://www.zenchili.com/2010/02/16/30-day-challenge-day-5/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 20:22:06 +0000</pubDate>
		<dc:creator>Zen Chili</dc:creator>
				<category><![CDATA[30 Day Challenge]]></category>
		<category><![CDATA[Driving Range]]></category>
		<category><![CDATA[Fundamentals]]></category>
		<category><![CDATA[Getting better]]></category>
		<category><![CDATA[Practice]]></category>

		<guid isPermaLink="false">http://www.zenchili.com/?p=827</guid>
		<description><![CDATA[Practice in the tundra
Well not a tundra, but the driving range was covered in about 6 inches of snow, and more snow was coming down as I was hitting balls.  I turns out I was the last customer before they closed for the day.  To top it off , the heat was not working.
So what [...]]]></description>
			<content:encoded><![CDATA[<h2>Practice in the tundra</h2>
<p>Well not a tundra, but the driving range was covered in about 6 inches of snow, and more snow was coming down as I was hitting balls.  I turns out I was the last customer before they closed for the day.  To top it off , the heat was not working.</p>
<h2>So what did I do?</h2>
<p>I hit balls.  I hit one large bucket of balls and kept focusing on my hands and shot shape.  The past 4 days I was practicing with only a lob wedge, 8 iron and driver.  Today I got a little bit more variety.  I hit some 5 irons as well as a fairway wood (4w to be exact).</p>
<p>I find it truly amazing that what I do with my hands has so much of an effect.  I tried a very interesting little drill.  With the driver in hand, I alternated between hitting high cuts and high draws.  So I would hit one high draw, then one high cut and rinse and repeat.  It was pretty cool.  I had never had this amount of control with the driver.  Occasionally my high draw, would go straight and not really draw back, and occasionally the high fade would stay a bit left.  Still I was not disappointed by that.  I was thrilled that I could get as much consistency as I did.</p>
<p><span id="more-827"></span></p>
<p>The driving range really did look pretty covered in a blanket of snow.  Problem was that I couldn&#8217;t see where the balls landed.  Still I was very happy with the trajectory and shot shapes I was able to create.  Interestingly the 2 hybrid gave me the most trouble.  I&#8217;m not sure why.  But the 5i was beautiful to hit.
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		<title>Managing Expectations on the Golf Course</title>
		<link>http://www.zenchili.com/2010/02/10/managing-expecations-golf/</link>
		<comments>http://www.zenchili.com/2010/02/10/managing-expecations-golf/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 20:27:35 +0000</pubDate>
		<dc:creator>Zen Chili</dc:creator>
				<category><![CDATA[Course Management]]></category>
		<category><![CDATA[Fundamentals]]></category>
		<category><![CDATA[Mental Game]]></category>

		<guid isPermaLink="false">http://www.zenchili.com/?p=772</guid>
		<description><![CDATA[
Have you ever been so excited to go to the golf course because your practice sessions have been going great?  You tee it up, and wham, OB. Uh oh, this could be a long day.
Expectations can lead to frustration on the course.  Managing them properly is the best way to play your best golf.
Golf is [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-782" title="WF" src="http://www.zenchili.com/wp-content/uploads/2010/02/WF.jpg" alt="WF" width="750" height="333" /></p>
<p>Have you ever been so excited to go to the golf course because your practice sessions have been going great?  You tee it up, and wham, OB. Uh oh, this could be a long day.</p>
<p>Expectations can lead to frustration on the course.  Managing them properly is the best way to play your best golf.</p>
<p>Golf is played one shot at a time.  Anything that takes you out of that is asking for trouble.  Coming to the course with expectations that you are going to play great because you were striping it at the range can lead to disappointment.  If you don&#8217;t manage your emotions properly, that disappointment can quickly escalate and throw your entire round off.</p>
<p><span id="more-772"></span></p>
<p>The hardest thing in golf is to maintain the one shot at time philosophy.  It&#8217;s so simple in concept, and yet so difficult in practice.  Why is that?</p>
<p>I think the heart of it is that we are emotional beings.  We aren&#8217;t robots who can turn off the emotion.  But we don&#8217;t need to be robots to be successful either.  We can use our emotions to help us.  After all playing from feel is essentially playing from emotion.  When you play from you feel, you are feeling the shot, and going with what feels good, right, etc.  It&#8217;s a positive emotion that you have chosen the right shot.  So it&#8217;s actually based on emotion, but it&#8217;s not reactive.  This is using emotion proactively to play well.</p>
<p>The opposite side of the spectrum is reacting to bad shots, reacting to pressure poorly, reacting to your range session.  Reacting emotionally takes away from being in the moment, seeing the shot, and feeling it.</p>
<p>The more technical we are, the more reactive we can be.  Bad shots, tend to drive us to analyze, what went wrong, what happened, I was hitting it so well before, where did my swing go.  These thoughts happen, and the response, well my stance, my grip, did come over the top, did I tuck in my elbow right, did I get the right wrist hinge, did I turn my back fully&#8230;.etc.</p>
<p>I think a better response is to say &#8220;Did I see my target clearly before taking the shot?&#8221;, &#8220;Did I feel the shot before I hit it?&#8221;, &#8220;Did I factor wind, slope, lie and temperature into my calculations?&#8221;.</p>
<p>So how does this relate to managing expecations?  Simply, your expectations, good or bad, take you out of the moment if not managed.  Whether you were striping it on the practice tee or not, you need to treat each shot as a single event.  Step outside the boundaries of the expectation and say, what do I want to create here?  Visualize, feel, and swing.</p>
<p>I&#8217;ve heard stories of tour players playing a brand new course, sight unseen, who ended up with a great round.  When they talk about it, they say things like &#8220;Well, I didn&#8217;t really have any expectations.  I haven&#8217;t played the course before, and I didn&#8217;t know where the trouble was.  So I just went at it, one shot at a time.&#8221;
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		<title>Pulling with the left side to eliminate the weak slice</title>
		<link>http://www.zenchili.com/2010/02/06/pulling-left-side-eliminate-weak-slice/</link>
		<comments>http://www.zenchili.com/2010/02/06/pulling-left-side-eliminate-weak-slice/#comments</comments>
		<pubDate>Sun, 07 Feb 2010 04:14:05 +0000</pubDate>
		<dc:creator>Zen Chili</dc:creator>
				<category><![CDATA[Flat left wrist]]></category>
		<category><![CDATA[Fundamentals]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Swing Theory]]></category>
		<category><![CDATA[left wrist]]></category>

		<guid isPermaLink="false">http://www.zenchili.com/?p=689</guid>
		<description><![CDATA[In the same way that someone is right handed or left handed, a golf swing can be dominated by either side.  Most amateur swings are right side/arm dominated.  You can see this in the over the top moves and the flipping action of the club face.  This is typically considered pushing and results in a [...]]]></description>
			<content:encoded><![CDATA[<p>In the same way that someone is right handed or left handed, a golf swing can be dominated by either side.  Most amateur swings are right side/arm dominated.  You can see this in the over the top moves and the flipping action of the club face.  This is typically considered pushing and results in a weak slice.</p>
<p>Conversely a golf swing can be more left side/arm dominated.  This is typically called pulling and results in more consistent ball striking, and improved golf ball launch conditions.</p>
<p>Both ways can be effective provided the player plays to their tendencies or has practiced enough to know what the swing is going to do. However, I think left side/arm dominated can be more consistent based on the work I have done with my swing, and from what I see from the average golfer.</p>
<p>I&#8217;ll refer to left side dominated swings as pulling, and right side dominated swings as pushing.</p>
<p><span id="more-689"></span></p>
<p>A swing with the left side of the body pulling can be more consistent for a number of reasons.</p>
<ol>
<li>Flipping is less likely.  The left arm/hand alone is not strong enough to overcome the huge forces created in the golf swing in order to flip the club.  If you try to flip the club with the left hand only, it is very awkward and unnatural.</li>
<li>A swing with the left side pulling will more easily clear the hips allowing the club head to more consistently come into the ball square.</li>
<li>Pulling low and left creates an impact condition with the shaft leaning forward and allows a golfer to compress the ball more easily because the long lever of the left arm and golf club remains stable.</li>
<li>This type of swing leads to a more consistent and fuller release, thus adding distance while maintain accuracy.</li>
</ol>
<p>If you have a pushing type of swing, where the right side of the body dominates, the 4 points above will be more difficult to achieve consistently because the right hand has to make those things happen and the body is fighting with itself.</p>
<p>If you are unfamiliar with the pulling sensation, do the left wrist supination drill for a while and try to feel which side is more dominant.  Once you can identify which side of your body is dominant, try to do the drill consciously forcing the left side to be dominant.  It&#8217;s not easy to do, but I think it is well worth doing.
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		<title>Video showing Taly &#8211; eliminating the flip</title>
		<link>http://www.zenchili.com/2010/02/02/video-showing-taly-eliminating-flip/</link>
		<comments>http://www.zenchili.com/2010/02/02/video-showing-taly-eliminating-flip/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 04:08:13 +0000</pubDate>
		<dc:creator>Zen Chili</dc:creator>
				<category><![CDATA[Flat left wrist]]></category>
		<category><![CDATA[Fundamentals]]></category>
		<category><![CDATA[Swing Theory]]></category>
		<category><![CDATA[Swing Video]]></category>
		<category><![CDATA[Training Aid]]></category>
		<category><![CDATA[left wrist]]></category>
		<category><![CDATA[Muscle memory]]></category>
		<category><![CDATA[Practice]]></category>

		<guid isPermaLink="false">http://www.zenchili.com/?p=651</guid>
		<description><![CDATA[I came across this video on YouTube and I wanted to share this.  For those of you who read the review of the Taly Mind Set, I wanted to provide a real world scenario of how it used to help golfers improve their swings.  In this video Lynn Blake, the famed TGM teacher (The Golfing [...]]]></description>
			<content:encoded><![CDATA[<p>I came across this video on YouTube and I wanted to share this.  For those of you who read the review of the <a href="http://www.zenchili.com/2010/01/15/review-taly-mind-set/">Taly Mind Set</a>, I wanted to provide a real world scenario of how it used to help golfers improve their swings.  In this video Lynn Blake, the famed TGM teacher (The Golfing Machine), has a clinic and each student has a Taly Mind Set.  Take a look at how he teaches and what he teaches.  It is simple but effective.  Similar to the drill I talk about in the article on <a href="http://www.zenchili.com/2010/02/01/achieving-left-wrist-supination-golf-swing-drill/">achieving left wrist supination</a>.</p>
<p>Enjoy and of course let me know if you have any questions about this.</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/iu4C6vZuHR4&amp;hl=en_US&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="385" src="http://www.youtube.com/v/iu4C6vZuHR4&amp;hl=en_US&amp;fs=1&amp;" allowscriptaccess="always" allowfullscreen="true"></embed></object>
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		<title>Achieving left wrist supination in the golf swing (Drill)</title>
		<link>http://www.zenchili.com/2010/02/01/achieving-left-wrist-supination-golf-swing-drill/</link>
		<comments>http://www.zenchili.com/2010/02/01/achieving-left-wrist-supination-golf-swing-drill/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 15:02:52 +0000</pubDate>
		<dc:creator>Zen Chili</dc:creator>
				<category><![CDATA[Fundamentals]]></category>
		<category><![CDATA[Swing Theory]]></category>
		<category><![CDATA[Ben Hogan]]></category>
		<category><![CDATA[Drill]]></category>
		<category><![CDATA[Five Lessons]]></category>
		<category><![CDATA[Practice]]></category>

		<guid isPermaLink="false">http://www.zenchili.com/?p=644</guid>
		<description><![CDATA[Ben Hogan was right that the best swings in the game have this supination action at impact.  It allows the club to come into the ball square.
But many players do not fully understand how to achieve this supination.  Here is how you can begin to get this feeling in your swing.
One of the most important [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-645" title="Hogan - left wrist action" src="http://www.zenchili.com/wp-content/uploads/2010/02/Hogan-left-wrist-action.jpg" alt="Hogan - left wrist action" width="362" height="499" />Ben Hogan was right that the best swings in the game have this supination action at impact.  It allows the club to come into the ball square.</p>
<p>But many players do not fully understand how to achieve this supination.  Here is how you can begin to get this feeling in your swing.</p>
<p>One of the most important things I have discovered about this supination is that it is NOT achieved by the wrists or the small muscles in the hands.  The wrists are too weak to force this position and too weak to overcome the huge forces that the swing is generating.  The way to achieve this supination is to use the large muscles of the body properly in the golf swing.</p>
<p>That sounds a bit strange, doesn&#8217;t it?  Here is an image of the left wrist supinating, but you can&#8217;t force it to happen.  You allow it to happen by doing the right things in the swing.</p>
<p><span id="more-644"></span></p>
<p>Drills for supination</p>
<p>1. Left hand only half swings (do not hit the ground or a golf ball with this drill)</p>
<p>Start with you normal stance, but only your left hand on the club.  Take the club back only until the shaft is parallel to the ground with the toe pointing straight up.  On the way back you should feel your left forearm rotating.  If you are wearing a watch, the watch should almost face the sky or ceiling when the toe of the club is pointing up.  Your shoulders should rotate too and their rotation should stop when the shaft reaches parallel.</p>
<p>Initiate the downswing by rotating your hips to the left.  You should feel a small delay in the arms.  Take the club through until it is also parallel with the ground.  The toe should be up and have rotated somewhat to the left.  While you are doing these short swings, take a look at the position of your left hand, it should match the drawing.  If it is not matching, don&#8217;t force it match by using your wrists.  That doesn&#8217;t work.  You need to feel large muscles actually driving the rotation of the club face.</p>
<p>It will take some practice but this drill will help you to feel the club releasing and rotating through impact.  As you do this drill, you will improve your left hand arm action and it will help you hit the ball longer and straighter.
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.zenchili.com%2F2010%2F02%2F01%2Fachieving-left-wrist-supination-golf-swing-drill%2F&amp;title=Achieving%20left%20wrist%20supination%20in%20the%20golf%20swing%20%28Drill%29" id="wpa2a_20"><img src="http://www.zenchili.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>
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		<title>What you can learn from the groove change</title>
		<link>http://www.zenchili.com/2010/01/23/learn-groove-change/</link>
		<comments>http://www.zenchili.com/2010/01/23/learn-groove-change/#comments</comments>
		<pubDate>Sat, 23 Jan 2010 21:40:41 +0000</pubDate>
		<dc:creator>Zen Chili</dc:creator>
				<category><![CDATA[Course Management]]></category>
		<category><![CDATA[Fundamentals]]></category>
		<category><![CDATA[Getting better]]></category>
		<category><![CDATA[PGA Tour]]></category>

		<guid isPermaLink="false">http://www.zenchili.com/?p=619</guid>
		<description><![CDATA[As we know the USGA has adopted a new groove rule that went into effect this month for the PGA Tour.  These new &#8220;v&#8221; grooves are not as sharp and have 40% less volume than box grooves.  While this change does not affect the vast majority of amateur golfers we can all learn by how [...]]]></description>
			<content:encoded><![CDATA[<p>As we know the USGA has adopted a new groove rule that went into effect this month for the PGA Tour.  These new &#8220;v&#8221; grooves are not as sharp and have 40% less volume than box grooves.  While this change does not affect the vast majority of amateur golfers we can all learn by how PGA Tour players are adapting to the change.</p>
<p>Amateur players should watch how the pros approach shots from the rough especially close to the green.  Because these new grooves don&#8217;t have the same kind of bite, tour players have adapted by playing the shots differently.</p>
<p>How this helps amateurs</p>
<p>Amateur golfer typically do not have the swing speed or technique to generate the kind of spin the pros do.  The example the pros have set the past few years typically does not translate well to amateurs.  Although those shots (high spinning, stop on a dime shots) are beautiful to look at, most amateurs just aren&#8217;t going to pull them off very often.  But now we have an opportunity to watch shot making return to the game.</p>
<p><span id="more-619"></span></p>
<p>The new grooves are forcing the professionals to hit higher softer shots and rely less on spin.  What I saw at the Sony Open in Hawaii was a lot of shots landing short of the green and rolling on the green.  You also saw pros punished a bit more when they short sided themselves.  So what you are also seeing is that the pros are being encouraged to have their misses leave plenty of green to work with.  This is something amateur players should really pay attention to.</p>
<p>How the pros are adjusting:</p>
<ol>
<li>Hitting higher softer shots to stop the ball.</li>
<li>Playing for fliers and the lower spin out of the rough by bouncing balls onto the green.</li>
<li>Making sure their misses leave plenty of green to work with</li>
</ol>
<p>Do these things and you should see your scores drop as you eliminate big numbers.
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		<title>Club Head Lag: Explained by David Feherty</title>
		<link>http://www.zenchili.com/2010/01/20/club-head-lag-explained-david-feherty/</link>
		<comments>http://www.zenchili.com/2010/01/20/club-head-lag-explained-david-feherty/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 16:17:24 +0000</pubDate>
		<dc:creator>Zen Chili</dc:creator>
				<category><![CDATA[Fundamentals]]></category>
		<category><![CDATA[Swing Theory]]></category>
		<category><![CDATA[Swing Video]]></category>

		<guid isPermaLink="false">http://www.zenchili.com/?p=606</guid>
		<description><![CDATA[This is an excellent explanation of club head lag by David Feherty.  Enjoy!

]]></description>
			<content:encoded><![CDATA[<p>This is an excellent explanation of club head lag by David Feherty.  Enjoy!</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="344" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/9qD085LiFvU&amp;hl=en_US&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="425" height="344" src="http://www.youtube.com/v/9qD085LiFvU&amp;hl=en_US&amp;fs=1&amp;" allowscriptaccess="always" allowfullscreen="true"></embed></object>
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		<title>Stop Casting the Club: Keep the upper body together</title>
		<link>http://www.zenchili.com/2010/01/18/stop-casting-club-upper-body/</link>
		<comments>http://www.zenchili.com/2010/01/18/stop-casting-club-upper-body/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 20:12:35 +0000</pubDate>
		<dc:creator>Zen Chili</dc:creator>
				<category><![CDATA[Fundamentals]]></category>
		<category><![CDATA[Swing Theory]]></category>
		<category><![CDATA[Practice]]></category>

		<guid isPermaLink="false">http://www.zenchili.com/?p=600</guid>
		<description><![CDATA[One of the common swing faults is casting the club.  When that happens a golfer loses all of the leverage they they have developed, and the throw away their power.
The left arm begins to separate from the chest and then the club gets on a steep and out to in path causing the golf ball [...]]]></description>
			<content:encoded><![CDATA[<p>One of the common swing faults is casting the club.  When that happens a golfer loses all of the leverage they they have developed, and the throw away their power.</p>
<p>The left arm begins to separate from the chest and then the club gets on a steep and out to in path causing the golf ball to slice.  What is a golfer to do?</p>
<p>Many training aids encourage a stronger connection between the arms and the upper core.  What does that mean exactly?</p>
<h2>Build a stronger connection between arms and chest</h2>
<p><span id="more-600"></span></p>
<p>A stronger connection simply means that the arms don&#8217;t move separately from the chest.  The chest and arms work together as one unit.  Sure, the clubs momentum may cause it to move after the shoulders have stopped turning, but if you can minimize that movement, you can begin the downswing with the arms and chest working together, rather then letting the arms race down to the ball.</p>
<p>A perfect example of the feeling you want to get is Steve Stricker.  When you watch his swing, it looks a bit tight.  It&#8217;s not super fluid, he doesn&#8217;t hinge the wrists very much.  The most important thing he does is to bring everything down together.  This allows him very solid contact, which sends the ball a long way.  He is not the longest hitter on tour but he is long enough to be the number 3 golfer in the world and you can&#8217;t argue with his results.</p>
<p>So how do you keep the arms and chest together.  Take some practice swings and swing slowly.  Keep the thought in mind that the arms and chest are working as one unit and focus on keeping them together.  At first it will probably seem stiff.  You&#8217;ll feel as if your movement has become a bit limited which it has, and that&#8217;s a good thing.</p>
<h2>Feel them working as one unit</h2>
<p>As you begin to feel this sensation and really integrate it, you&#8217;ll start to hit the ball more solidly.  You&#8217;ll see a straighter ball flight, and your accuracy and distance will increase.  It&#8217;s a strange thing to feel at first because your body will be telling you that you can&#8217;t hit the ball as far swinging like this.  But you need to trust that keeping the upper body together will improve your swing and your ball striking.  It is even more important that you keep your focus on this as the club gets longer.</p>
<p>The longer the club is, the more the club head will want to keep moving after the shoulders have stopped turning.  You need to be aware of this so that you catch it early.  Stop the club head moving as soon as your shoulders have stopped rotating.  Then on the downswing move everything together making sure that your arms don&#8217;t outrace your chest.</p>
<h2>Benefits to keeping the upper body together</h2>
<p>It will be tricky at first, but the benefits are tremendous.  You&#8217;ll be able to retain the angle in your wrists on the downswing, you&#8217;ll be less likely to flip the club, and in general you&#8217;ll hit more solid and straighter.  Give this a try and let me know how it works for you.
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		<item>
		<title>How to have a more consistent golf swing: Stay Synchronized</title>
		<link>http://www.zenchili.com/2010/01/12/keep-the-swing-in-sync/</link>
		<comments>http://www.zenchili.com/2010/01/12/keep-the-swing-in-sync/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 03:25:53 +0000</pubDate>
		<dc:creator>Zen Chili</dc:creator>
				<category><![CDATA[Fundamentals]]></category>
		<category><![CDATA[Swing Theory]]></category>

		<guid isPermaLink="false">http://www.zenchili.com/?p=523</guid>
		<description><![CDATA[
Keeping the arms and core in sync
One of the most important factors in executing a successful golf swing is ensuring that the arms and the core remain synchronized.  What does that mean?
It means that the top of the backswing happens when the shoulders stop turning and the arms stop moving at the fraction later. [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-525" title="ClockGolfer" src="http://www.zenchili.com/wp-content/uploads/2010/01/ClockGolfer.jpg" alt="ClockGolfer" width="400" height="320" /></p>
<h2>Keeping the arms and core in sync</h2>
<p>One of the most important factors in executing a successful golf swing is ensuring that the arms and the core remain synchronized.  What does that mean?</p>
<p>It means that the top of the backswing happens when the shoulders stop turning and the arms stop moving at the fraction later.  Watch Steve Stricker, the number threee golfer in the world and you&#8217;ll see his arms stop moving when his shoulder turn stops.</p>
<p><span id="more-523"></span></p>
<p>This action, allows everything to come down and through together.  This improves consistency, and influences accuracy and how solid you can strike the ball.  Moving everything together really allows a golfer to have a consistent motion.</p>
<h2>What happens when the arms and the core get out sync?</h2>
<p>When the arms keep moving at the top of the swing after the shoulders have stopped turning then they are out of sync with the body.  In order to get them back into sync, they need to start down first, and then at the right moment, the core needs to start turning.  This is a formula for disaster because a good golfer initiates the swing by turning the hips, not by moving the arms.</p>
<p>This is also extremely difficult to time properly.  Starting the swing this way makes the player highly dependent on timing.  When you&#8217;re timing is on you can hit the ball well, but when your timing is off you won&#8217;t hit it well.  You&#8217;ll wonder where your swing went.</p>
<h2>Why do golfers get out of sync?</h2>
<p>So why do golfers let the arms run off?  They do this because they are trying to get more distance and swing speed.  The think that if they increase the length of their swing, they can get the club head moving faster.  This is only partly true.</p>
<p>Although they can potentially get some speed gain, the gain is offset by the loss of accuracy, and the lowered likelihood of hitting the sweet spot.  So in fact, you are getting a net loss of distance and accuracy.  It doesn&#8217;t sound like a good trade to me.</p>
<p>If you can stay in sync you can actually generate more club head speed and hit the sweet spot more often because you&#8217;re whole body is working in harmony in the swing.  You can, in essence, hit the ball with your entire body.  You&#8217;ll hit it more solidly, and you&#8217;ll be more consistent.</p>
<h2>Think of a clock</h2>
<p>Think of the inside of a mechanical clock.  Certain gears move really fast, others move very slowly.  But none of the parts move faster than they need to.  The clock would break if some parts were forced to move faster.  The same really is true for the golf swing.  Keep everything together and moving only as fast as it needs to and you&#8217;ll be a much more consistent player.
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		<title>Review: Tour Striker Pro</title>
		<link>http://www.zenchili.com/2010/01/09/review-tour-striker-pro/</link>
		<comments>http://www.zenchili.com/2010/01/09/review-tour-striker-pro/#comments</comments>
		<pubDate>Sat, 09 Jan 2010 18:01:22 +0000</pubDate>
		<dc:creator>Zen Chili</dc:creator>
				<category><![CDATA[Equipment]]></category>
		<category><![CDATA[Fundamentals]]></category>
		<category><![CDATA[Review]]></category>
		<category><![CDATA[Training Aid]]></category>
		<category><![CDATA[Muscle memory]]></category>
		<category><![CDATA[Practice]]></category>

		<guid isPermaLink="false">http://www.zenchili.com/?p=425</guid>
		<description><![CDATA[According to the website for the Tour Striker:
Finally! A simple training club that intuitively promotes the essentials of Tour quality club head to ball impact!
One percent of golfers strike golf balls correctly. The Tour Striker and Tour Striker Pro training clubs will intuitively help you understand leverage and how to apply the club head to [...]]]></description>
			<content:encoded><![CDATA[<p>According to the website for the Tour Striker:</p>
<blockquote><p>Finally! A simple training club that intuitively promotes the essentials of Tour quality club head to ball impact!</p>
<p>One percent of golfers strike golf balls correctly. The Tour Striker and Tour Striker Pro training clubs will intuitively help you understand leverage and how to apply the club head to the golf ball in the same manner as the best players in the world. You will gain command of the elusive skills required to compress a golf ball. Best of all, this is not a temporary solution!</p>
<p>Allow the creative golfer inside you to enjoy the game once and for all. You can learn how to have world-class impact conditions and strike golf balls purely, accurately and with great control.</p></blockquote>
<h2>Tour Striker Models</h2>
<p><span id="more-425"></span></p>
<p>The Tour Striker Pro is the pro version of the Tour Striker, a training aid designed to teach a player to hit the ball with a forward shaft lean and the hands ahead.</p>
<div id="attachment_487" class="wp-caption aligncenter" style="width: 560px"><img class="size-full wp-image-487" title="tourstrikerprocomparison" src="http://www.zenchili.com/wp-content/uploads/2010/01/tourstrikerprocomparison.jpg" alt="Pro Vs Regular Tour Striker" width="550" height="262" />
<p class="wp-caption-text">Pro Vs Regular Tour Striker</p>
</div>
<p>Here&#8217;s the tour striker compared to a regular iron.</p>
<div id="attachment_488" class="wp-caption aligncenter" style="width: 534px"><img class="size-full wp-image-488" title="tourstrikeriron" src="http://www.zenchili.com/wp-content/uploads/2010/01/tourstrikeriron.jpg" alt="Tour Striker vs an iron" width="524" height="254" />
<p class="wp-caption-text">Tour Striker vs an iron</p>
</div>
<p>Side view of the tour strikers:</p>
<div id="attachment_489" class="wp-caption aligncenter" style="width: 400px"><img class="size-full wp-image-489" title="tourstrikersideview" src="http://www.zenchili.com/wp-content/uploads/2010/01/tourstrikersideview.jpg" alt="Tour Striker Side View" width="390" height="394" />
<p class="wp-caption-text">Tour Striker Side View</p>
</div>
<p>Photo source: www.tourstriker.com</p>
<p>The only way to get the ball up in the air hitting this club is to have a forward leaning shaft at impact.  If the shaft is straight up and down or leaning away from the target at impact, the ball will fly very low or simply roll on the ground.</p>
<h2>Using it on the Right Surface</h2>
<p>It is very important that when practicing with the tour striker you are on either very firm closely mown turf or a hard mat.  In fact the best test for your ball striking abilities with the tour striker come when using a lie board.</p>
<p>If you attempt to use the tour striker on fluffy grass or a very soft mat like the Country Club Elite (CCE) mats that allow you to hit down and through the ball you will negate the benefits of the tour striker as the soft grass or mat will allow you dig in to ground and hit a decent shot without the forward lean of the shaft.</p>
<h2>I can use Range Mats again (but only for this)</h2>
<p>One of the interesting results for me of using the Tour Striker Pro is that using this club actually gives me an incentive to use the hard mats at the range near me.  If you read this blog you know that I am not a fan of range mats.</p>
<p>For normal iron practice I intend to continue to use my CCE mat as that simulates a lush fairway and gives me great feedback on the quality of the strike, but for working on the shaft lean and hands forward at impact I can use the range mats, but only with the Tour Striker.</p>
<p>Once you are on the correct surface the Tour Striker shows its true value.  I consider myself a pretty good ball striker.  Over the past few months as it has gotten colder in the northeast I have not only kept my distances the same in the colder temperatures but have actually increased them as my technique has improved.</p>
<p>Still, the tour striker showed me that I had some work to do with the shaft lean as I hit a number of low worm burners with it.  However, the majority of shots I hit with it were fairly acceptable with a few exceptional ones.</p>
<p>During my practice sessions I alternated using the Tour Striker Pro and my irons and the feedback was great.  My iron playhas improved over the past few months, and I think continued and regular use of the Tour Striker will take it to new levels.</p>
<p>The quality is product is excellent.  It appears to be manufactured to pretty high standards.</p>
<p>I consider the Tour Striker Pro to be a valuable addition to my practice toolset.</p>
<h2>Which Tour Striker to Get</h2>
<blockquote><p>&#8220;The Regular <span>Tour Striker</span> is targeted for mid-to-high handicap golfers and slower swing speeds (under 90 mph with driver), while the <span>Tour Striker Pro</span> is geared for dedicated practicers with higher swing speeds. We also offer a <span>Tour Striker</span> for women and younger players who wish to improve their game.&#8221;</p></blockquote>
<p>I agree with this description.  If you are mid to high handicapper you will struggle with the Tour Striker Pro.  For the lower handicap players the Pro model adds the right amount of challenge.  The leading edge of the club does look pretty high.  It is a pretty cool and rewarding sensation to see this high leading edge hit a nice high soft shot that carries forever.</p>
<p>On the range I introduced a friend of mine to the Tour Striker and watched him hit a few balls.  It very quickly forced him to make a few adjustments but then he started hitting some great shots.  When he went back to hitting his own irons I could see that the adjustments had carried over and he hit the ball on a better trajectory with a slightly more penetrating ball flight.</p>
<p>If you have a flippy swing where you try and scoop the ball to get it in the air, the Tour Striker will definitely help you to change that.  Be prepared for a bit of frustration as you make the adjustment but the end result will be worth it.</p>
<p>Take a look at the slow motion shot below.  You will see a very nice iron strike.  The shaft is leaning a bit forward, the clubhead hits the ball first, then the ground.  A phrase I was told to remember this was &#8220;Hit the little ball (the golf ball), before the big ball (the earth)&#8221;.</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="344" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/20JNb4Ihxgs&amp;hl=en_US&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="425" height="344" src="http://www.youtube.com/v/20JNb4Ihxgs&amp;hl=en_US&amp;fs=1&amp;" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>Website: <a title="Tour Striker Website" href="http://www.tourstriker.com">www.tourstriker.com</a></p>
<p style="text-align: center;">
<p class="error">Empty ad slot (#6)!</p>
</p>
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		<title>Review: The Floppy &#8211; Indoor Practice Golf Ball</title>
		<link>http://www.zenchili.com/2010/01/03/review-floppy-indoor-golf-ball/</link>
		<comments>http://www.zenchili.com/2010/01/03/review-floppy-indoor-golf-ball/#comments</comments>
		<pubDate>Sun, 03 Jan 2010 20:28:03 +0000</pubDate>
		<dc:creator>Zen Chili</dc:creator>
				<category><![CDATA[Fundamentals]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Review]]></category>
		<category><![CDATA[Training Aid]]></category>
		<category><![CDATA[Golf Mat]]></category>
		<category><![CDATA[Phil Mickelson]]></category>
		<category><![CDATA[Short Game]]></category>

		<guid isPermaLink="false">http://www.zenchili.com/?p=457</guid>
		<description><![CDATA[Master the short game and you can score well even when your long game is off.
The Floppy is a soft indoor practice golf ball.  It has  a woven cover, a liner and a proprietary filling.

The videos on the homepage do a good job of showing what the floppy does and how it reacts when it [...]]]></description>
			<content:encoded><![CDATA[<h1><strong>Master the short game and you can score well even when your long game is off.</strong></h1>
<p>The Floppy is a soft indoor practice golf ball.  It has  a woven cover, a liner and a proprietary filling.</p>
<p><img class="alignleft" src="http://www.thefloppy.com/images/smaller/whatsinside.jpg" alt="http://www.thefloppy.com/images/smaller/whatsinside.jpg" /></p>
<div id="attachment_459" class="wp-caption aligncenter" style="width: 310px"><img class="size-medium wp-image-459" title="SANY0019" src="http://www.zenchili.com/wp-content/uploads/2010/01/SANY0019-300x225.jpg" alt="The Floppy Close Up" width="300" height="225" />
<p class="wp-caption-text">The Floppy Close Up</p>
</div>
<p>The videos on the homepage do a good job of showing what the floppy does and how it reacts when it bounces of windows.  When I first saw the floppy on-line I thought it was going to be a bit like a hacky sack in the shape of a golf ball.  But when you squeeze it, it instantly bounces back into shape.   The quality of the woven cover is very good.  I would imagine that a single ball could easily take thousands of hits.  The sticker on the ball won&#8217;t last that long though.  It pretty quickly got worn down so that the text was difficult to read.    That does not affect it&#8217;s performance.<span id="more-457"></span></p>
<h2>How it behaves</h2>
<p>It is best to have it land on something as close to turf as possible.  I found that on carpet it does react very much like a golf ball.  It checks up pretty well, and can even spin back a little bit.  You can hit it high or low and it will behave predictably.</p>
<p>For us North Easterners, and anyone else stuck in the cold, it does provide a nice way to practice your short game.    Depending on how hard you hit them I think they could still knock some things over as they do have a little bit of weight to them.  However they do absorb impacts well and lightly bounce of harder objects like walls or plate glass.  I think these would be a blast to use in an indoor AstroTurf field.</p>
<p>Overall I think The Floppy is a very cool indoor practice ball.  When I combine it with my golf mat (Country Club Elite) and use the stance mat as a grassy target it really does allow me to practice short chips and pitches very well.   I was easily able to practice chip shots inside up to 25 ft, limited by my living space and not the ball it self.  I could hit high little floaters or low running chips well with it.</p>
<p>The Floppy certainly takes a bit of the sting out of being in a cold part of the country with a few months until the golf season officially starts here.  In the meantime I can become a deadly chipper and pitcher and hopefully a short game wizard.  My preference with the floppy is to land it on the &#8220;short grass&#8221; of the stance mat, and see how it rolls out or responds rather than bouncing it off the walls as it is show in the videos on the home page for the product.</p>
<p>On a side note, I am a fan of Phil Mickelson&#8217;s &#8220;Secrets of the Short Game&#8221;, and find that the Floppy with the mats allows me to groove a consistent hinge and hold.</p>
<p>Although it can be used for the long game, I do not have a net and I would not take full swings with the floppy, at least not until I had a good practice net in place.  But for short game practice, I have not hit another practice golf ball that gives me the kind of feedback that the floppy does.</p>
<p><a title="The Floppy Home Page" href="http://www.thefloppy.com/index.html">The Floppy Home Page</a>
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		<title>Spine Angle: Maintain or increase through impact</title>
		<link>http://www.zenchili.com/2009/12/28/spine-angle-maintain-increase-impact/</link>
		<comments>http://www.zenchili.com/2009/12/28/spine-angle-maintain-increase-impact/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 21:14:15 +0000</pubDate>
		<dc:creator>Zen Chili</dc:creator>
				<category><![CDATA[Fundamentals]]></category>
		<category><![CDATA[Swing Plane]]></category>
		<category><![CDATA[Swing Theory]]></category>

		<guid isPermaLink="false">http://www.zenchili.com/?p=427</guid>
		<description><![CDATA[Maintaining or increasing your spine angle is a good fundamental that promotes solid ball striking for a number of reasons.
The role of the spine in the swing
Your spine is the axis around which the swing happens.  If you change your spine angle, say toward the target during the swing, you are changing the axis around [...]]]></description>
			<content:encoded><![CDATA[<p>Maintaining or increasing your spine angle is a good fundamental that promotes solid ball striking for a number of reasons.</p>
<h2>The role of the spine in the swing</h2>
<p>Your spine is the axis around which the swing happens.  If you change your spine angle, say toward the target during the swing, you are changing the axis around which the swing happens and introducing compensations.  Your body will need to compensate in order to try to square the club head at impact.  Tilting your spine angle towards the target forces the club to come from an outside-to-inside path, also known as the slicer&#8217;s swing path.  Maintaining or increasing your spine tilt away from the target promotes an inside-to-outside swing path that leads to solid ball striking.</p>
<p>In the following two images you can see where my spine angle started, and how I&#8217;ve increased my spine angle away from the target at impact.<span id="more-427"></span></p>
<h2>Start with a tilt away from the target</h2>
<h2><img class="aligncenter size-full wp-image-428" title="Spine1" src="http://www.zenchili.com/wp-content/uploads/2009/12/Spine1.jpg" alt="Spine1" />Increase it through impact</h2>
<p><img class="aligncenter size-full wp-image-429" title="Spine2" src="http://www.zenchili.com/wp-content/uploads/2009/12/Spine2.jpg" alt="Spine2" />Increasing my spine angle helps to keep my head behind the golf ball and allows me to really compress it.</p>
<p>Bad things that happen when you don&#8217;t maintain spine angle away from the target:</p>
<ul style="margin-left: 0.375in; direction: ltr; unicode-bidi: embed; margin-top: 0in; margin-bottom: 0in;" type="disc">
<li style="margin-top: 0pt; margin-bottom: 0pt; vertical-align: middle;">You become prone to reverse pivot</li>
<li style="margin-top: 0pt; margin-bottom: 0pt; vertical-align: middle;">Transitioning to on plane or underplane swing more difficult</li>
<li style="margin-top: 0pt; margin-bottom: 0pt; vertical-align: middle;">Compensations take away      from generating power and accuracy</li>
<li style="margin-top: 0pt; margin-bottom: 0pt; vertical-align: middle;">Causes Out to in swing path leading      to slices</li>
</ul>
<p>Good things that happen when you can maintain it or even increase it:</p>
<ul style="margin-left: 0.375in; direction: ltr; unicode-bidi: embed; margin-top: 0in; margin-bottom: 0in;" type="disc">
<li style="margin-top: 0pt; margin-bottom: 0pt; vertical-align: middle;">Simple to coil</li>
<li style="margin-top: 0pt; margin-bottom: 0pt; vertical-align: middle;">Simple to transition to downswing</li>
<li style="margin-top: 0pt; margin-bottom: 0pt; vertical-align: middle;">Easier to maintain plane</li>
<li style="margin-top: 0pt; margin-bottom: 0pt; vertical-align: middle;">Less compensation</li>
<li style="margin-top: 0pt; margin-bottom: 0pt; vertical-align: middle;">Puts you in ideal position to      start downswing</li>
<li style="margin-top: 0pt; margin-bottom: 0pt; vertical-align: middle;">Puts you in ideal position at impact</li>
</ul>
<p>When you find swing videos on youtube of your favorite pros, notice their spine angle.  Find a swing of someone who slices the bell and take a look at their spine throughout the swing.  I think you&#8217;ll find some pretty dramatic differences.</p>
<p>I read a statistic that the average tour professional increases their spine angle by 13 degrees.</p>
<p>This does not mean that you need to increase it by 13 degrees.  Start with learning to maintain it on the backswing and without worrying about the downswing.  Once you can do that routinely then you can begin working on maintaining it on the downswing, and finally increasing it if you want to.</p>
<p>One other thing to take away from this post.  Look at the address position.  Make sure that you start with your spine tilting away from the target.  Then just try to maintain it.  They say that 90% of swing errors are caused by a fault in the setup.  Get the setup correct and you are on your way to greatly improving your swing.
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		<title>The effect of using a light grip</title>
		<link>http://www.zenchili.com/2009/12/02/effect-light-grip/</link>
		<comments>http://www.zenchili.com/2009/12/02/effect-light-grip/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 16:09:35 +0000</pubDate>
		<dc:creator>Zen Chili</dc:creator>
				<category><![CDATA[Fundamentals]]></category>
		<category><![CDATA[Playing a round]]></category>
		<category><![CDATA[Release]]></category>
		<category><![CDATA[Swing Theory]]></category>

		<guid isPermaLink="false">http://www.zenchili.com/?p=257</guid>
		<description><![CDATA[On Monday I played another round at my local course.  Ended up with a good score in cold windy conditions.  I attribute my scoring to solid iron play.
I was hitting my irons particularly solid that day and I think a lot of that had to do with a light grip on the club.
With a light [...]]]></description>
			<content:encoded><![CDATA[<p>On Monday I played another round at my local course.  Ended up with a good score in cold windy conditions.  I attribute my scoring to solid iron play.</p>
<p>I was hitting my irons particularly solid that day and I think a lot of that had to do with a light grip on the club.</p>
<p>With a light grip the club seemed to swing more freely and with less effort.  On a day when my shots should have been 1 club or more shorter than in the summer, I was getting my full distance and then some.  With a light grip I could really feel the acceleration of the club down through the impact zone.  I could really feel the ball compress and even though I was playing a non-tour ball (Nike One Vapor), I was still getting a lot of spin, much more than I anticipated.</p>
<p>The other interesting effect that the light grip had was on the flight path of the golf ball.  I had a number of shots during the round when I know I had a tighter grip on the club.  On those shots, I tended to lose the ball to the right with a weak fade.  My shots with the lighter grip were controlled draws.</p>
<p><span id="more-257"></span></p>
<p>So there were several benefits from using a light grip:</p>
<p>1) More solid contact</p>
<p>2) More clubhead speed</p>
<p>3) Controlled draw vs a weak fade</p>
<p>4) Optimal spin</p>
<p>5) Improved Distance and accuracy
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