For the past month I’ve worked with a swing trainer called the Powerchute. I’ve given it an extensive test and the results are in.
What is the Powerchute?
It’s a swing training aid that aims to increase clubhead speed and lag, and improve timing and lag. In addition it strengthens the fast twitch muscles.
You attach the powerchute to your club and it becomes a small sail, that uses the wind created by your swing as the resistance you swing against. I was skeptical at first. I watched the videos on the website and Jack Nicklaus using it and I was still skeptical. It wasn’t until I took my first few swings with the powerchute, and then without it, that the wow factor hit me.
The first swing after you take the powerchute off your club is an amazing. The club feels lighter. The backswing feels normal, and then you start your downswing. My first swing without the Powerchute was so fast that it threw me almost off balance.
After using the Powerchute for a few months now, my old weakness: driving, has turned into a strength. Working with the powerchute daily has really helped with that trouble spot for me. I find that I’ve developed much better sequencing, even better lag, but more importantly I am able to use that lag properly. The resitance from the Powerchute has forced me to use my body and my hands properly to finish the swing correctly.
Over the last few months, the Powerchute has become my favorite swing trainer. I really enjoy heading down to the basement, where I have my golf practice area setup, to make some Powerchute swings. I feel that not only am I practicing solid fundamentals, but I am developing good golf fitness, and in the right muscles.
I can honestly say that the more I use the Powerchute, the more I want to use it. I’ve found new uses for it to help my game overall. It really is the only swing trainer I use now.
Now, to the fitness part of the powerchute. I’ve been told that the Powerchute, strengthens the fast twitch muscles that you use in the golf swing. These are the muscles needed to generate speed and power. The Powerchute achieves this by providing a plyometric workout. What are plyometrics? The following is from Wikipedia.
“Plyometrics (also known as “plyos”) is a type of exercise training designed to produce fast, powerful movements, and improve the functions of the nervous system, generally for the purpose of improving performance in sports. Plyometric exercises may also be referred to as explosive exercises.”
The golf swing is all about controlled explosive power. It requires finesse, touch, feel, and power. Plyometric training is a perfect fit for golf. A friend of mine trains using Kettle Bells to achieve this, and he happens to be a director of golf so I know that those are great exercies for golf.
I do find that the Powerchute provides a plyometric workout and a very good one at that. The faster you can swing with the powerchute, the more resistance you create, and the more you work out those fast twitch muscles.
At first I found I struggled when I switched from Powerchute swings, to iron swings. They felt too fast. Over the past few months everything that’s gone into the driver has also gone in to improve my iron play.
The Powerchute has been amazing to work with. I was so skeptical at first, but it has improved my power with all clubs, my balance, and my fitness. I have zero hesitations about recommending it. It is worth every penny. Check it out at: http://www.powerchutegolf.com/